Blog | Better Together
Better Together is an educational blog featuring timely topics in psychiatry and answers to common mental health questions.
This blog is provided for educational purposes only. Articles do not constitute medical advice. Reach out to your personal physician for more information.
Holly Betterly, MD | Board-Certified Psychiatrist
Dr. Holly Betterly is a board-certified psychiatrist in Weston, Florida. She is dedicated to helping her patients overcome depression, anxiety, and OCD.
BetterlyMD
Weston, FL Office:
1825 Main Street, Suite 16
Weston, FL 33326
954-953-5675
Accepting new patients (18+)
Telehealth Across Florida
In-Person Visits in Weston, FL
In-Network with Aetna & Cigna
Taking on the “depression room”
When living with depression, it’s not uncommon to find yourself surrounded by piles of laundry, dirty dishes, and clutter on every surface- what some refer to as a “depression room”. Dr. Betterly explains why depression rooms develop, and how to tackle them.
How does depression impact our physical health?
While we often think of depression in terms of symptoms that impact us in the here and now, research shows that depression may also have long-term health consequences. Dr. Betterly provides insight into how depression can affect our physical health.
Tax Anxiety, or Something More Serious?
Tax filing season can bring up feelings of anxiety, distress, and dread- but when does tax anxiety become something more serious? Dr. Betterly shares some signs that your tax anxiety could be representative of an underlying mental health condition.
The Mental Health Benefits of Pilates
Dr. Betterly shares some of the ways that pilates can benefit your mental health.
Wellness Activities in Weston, FL | Dr. Betterly’s Top Local Picks
If you are struggling with mental health challenges, getting out of the house can be a great way to boost your mood. Dr. Betterly shares her top local wellness activity picks!